Anxiety counseling by Empower Counseling to prevent depression in Birmingham, Alabama. Definition of anxiety: Anxiety has been defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, often with compulsive behavior or panic...
Seek help for anxiety immediately with Empower Counseling Birmingham, Alabama. Anxiety is quite common in the United States. Actually, anxiety affects 40 million adults in the U.S., making anxiety disorders the most common mental illness in our country. Anxiety is...
4 questions to ask yourself before starting anxiety therapy in Birmingham, Alabama. Anxiety disorders affect almost 1 in every 5 people over 18 in the United States. However, anxiety disorders are highly treatable. Kathryn Ely, of Empower Counseling, is advance...
Anxiety and sleep issues. Sleep issues and anxiety. One issue often comes with the other. The worry that comes with anxiety can make it difficult to go to sleep and to stay asleep. When you don’t sleep well at night, your anxiety can increase during the day,...
Anxiety Counseling near me is a phone call away. Empower Counseling in Birmingham, Alabama specializes in using scientifically proven methods to help you break free from anxiety. Empower Counseling uses Acceptance Commitment Therapy for anxiety treatment. 5...
