Fall at the University of Alabama can be so beautiful. Tailgating before football games at DennyChimes… Enjoying the energy of a football game in Bryant-Denny stadium… Hanging out at Galettes, oranother favorite chill spot. There is always something to do. When there...
Mental health counseling for college students: Empower Counseling can help. This headline says it all, “60% of college kids are living with mental health issues. Most schools are unprepared, and it could hold dire consequences for students’ futures”. This is an...
Tips to Lower Anxiety from Empower Counseling: The summer between high school and college can be a time of uncertainty and anxiety. As humans, we tend to like predictability. We like to know what is going to happen next, so that we know we can handle it….that we will...
Summer and anxiety in college students: Empower Counseling in Birmingham, Alabama. Summer can be a time of relaxation and rejuvenation. Summer can also be a time for high anxiety, especially for college students. Depression, anxiety, and loneliness are more and more...
Counseling for Difficult Life Transitions with Empower Counseling: 3 Tips for Transitioning from College to Work At Empower Counseling we have seen many clients struggle when transitioning from college to their first job. First, let us look at some of the common...