Depression Counseling for Men with Empower Counseling: Depression might look Different in Men The risk of depression for men is up 69% and their risk for anxiety is up 55%. Depression is a serious medical condition, but more often than not, men try to ignore the signs...
Counseling for men with Empower Counseling: Why it is important (AND OK!). As a general rule men are much less likely to seek out counseling and other forms of treatment for mental health concerns, despite many needing it and suffering the consequences of not...
Depression Counseling with Empower Counseling for bad habits that come with depression. The new year is typically a time when we make resolutions… a time when we take stock about our habits and what we really need to improve upon to make our lives better. It is...
For many, the Depression counseling for the holidaus: Helpful tips from Empower Counseling. For some people, the holidays are the best time of the year. For others, the holidays only amplify what they see as not going right in their lives. There are many triggers that...
Depression and sleep issues are closely linked. Individuals with insomnia have a 10 times greater chance of developing depression than those without insomnia. The importance of sleep for your mental wellbeing can not be over emphasized. Poor sleep can...