Mental health counseling for college students: Empower Counseling can help. This headline says it all, “60% of college kids are living with mental health issues. Most schools are unprepared, and it could hold dire consequences for students’ futures”. This is an...
Anxiety Counseling for Perfectionism: Why College Students need it more than Ever, Part An estimated 19.1% of U.S. adults had any anxiety disorder in the past year. An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. An...
Social Anxiety and Depression by Empower Counseling.. Social anxiety and depression are two of the most commonly diagnosed conditions in the United States. For individuals with social anxiety disorder, every day interactions with others cause irrational anxiety,...
Tips to Lower Anxiety from Empower Counseling: The summer between high school and college can be a time of uncertainty and anxiety. As humans, we tend to like predictability. We like to know what is going to happen next, so that we know we can handle it….that we will...
Summer and anxiety in college students: Empower Counseling in Birmingham, Alabama. Summer can be a time of relaxation and rejuvenation. Summer can also be a time for high anxiety, especially for college students. Depression, anxiety, and loneliness are more and more...
