Therapy for Residents of Forest Park, Alabama

Welcome to Empower Counseling and Coaching

Your Compassionate Counseling Team serving the residents of Forest Park & South Avondale

Finding the right therapist near you in Forest Park and South Avondale doesn't have to be overwhelming. Our team of knowledgeable and compassionate male and female therapists brings together a wide range of specialties to support every stage of life – from teens to college students, young adults, and professionals.

Just minutes from your neighborhood via Clairmont Avenue, located in Office Park off of Hwy 280, near Mountain Brook Village, we're here to meet you exactly where you are with understanding, compassion, and zero judgment.

Contact Empower

To request a consultation, an appointment with one of our counselors, or to ask a question, please complete the secure and confidential form below.

Specialized therapy for every season

Forest Park AL Services

Your path to growth and healing starts here, right next to our Homewood community. Start by selecting a service below or explore all our services →

We provide specialized support for

Therapy for Teens, college students, young adults, and professionals.

  • Young professionals living and working in the Forest Park and South Avondale areas
  • College students and graduate students from UAB, the University of Alabama, Auburn University, and surrounding universities
  • Teens in our historic neighborhood communities
  • Individuals navigating anxiety, trauma, depression, life transitions, career changes, and personal growth

What sets us apart is our
commitment to truly listening

Not just to your words, but to the underlying patterns and challenges that may be holding you back.

Together, we'll develop practical strategies and insights that empower you to:

  • Foster healthier relationships with friends, family, and yourself
  • Find peace amidst academic and life uncertainties
  • Achieve meaningful personal and academic goals
  • Build a more fulfilling life aligned with your values

Our Therapy Practice Welcomes clients from throughout the Area.

Whether you're a teen struggling with anxiety and stress, a college student trying to find your way, or young professional building your career, or anyone seeking greater wellbeing, we're here to support your journey. Contact us for a complimentary 10-minute consultation to learn how our team can support your specific needs. With our diverse group of caring therapists just a short drive from Forest Park, you'll find the understanding and expertise you're looking for.

We understand that sharing your story takes courage. Our experienced counselors serve all of Forest Park's historic neighborhoods and surrounding areas – from Clairmont Avenue to Highland Avenue, from 41st Street to Avondale Park – providing both in-person and secure telehealth options to fit your schedule and comfort level.

Serving Forest Park & Surrounding Areas including:

Forest Park, South Avondale, Clairmont Avenue corridor, Highland Park, Avondale, Crestwood South, Redmont Park


Our welcoming office just minutes from Forest Park offers expert counseling to help you:

  • Transform challenging relationships into fulfilling connections
  • Navigate anxiety, depression, and life transitions with confidence
  • Discover practical tools for lasting personal growth
  • Build resilience and find deeper meaning in your daily life
  • Heal from past trauma or addiction
  • Create sustainable academic-life balance in our university community

Get Connect with Us

Our Offices

Locations

#4 Office Park Circle, Suite 306 Mountain Brook, AL 35223

#6 Office Park Circle, Suite 317 Mountain Brook, AL 35223

Phone

205-730-6570

Hours

By Appointment Only

Your path to growth and healing starts here, minutes from our Forest Park and South Avondale communities.

We also offer in person therapy at our Mountain Brook Offices:

Driving Directions from Forest Park:

  • Turn onto US 280 East
  • Turn left onto Office Park Circle
  • Turn left and drive to top of the hill.
  • #4 Office Park Cir is on your left.

Free and easy parking at buildings 4 and 6, which are connected by the elevators in the middle.

Your individual therapist will alert you to their specific address before your appointment.

Handicap Access:
Both Building #4 and #6 in Office Park offer handicapped parking and easy access to the front of each building with elevators to both offices.

Start Your Healing Journey

Request a 10 minute consultation with one of our counselors.