Take Control. Start Thriving.

THRIVE  /THrīv/  def.  :  Advance,  make  strides,  flourish.

Life is TOO SHORT to:

  • Feel BADLY about yourself
  • Waste Time STUCK, feeling like your life is out of your control
  • Be UNHAPPY in your relationships

sur·vive  /ser’vīv/  def.  :  Exist,  hold  on,  get  through.

I know what you are going through and I Can help

So many clients have come to me feeling like you do and I helped them take control of their lives and start thriving. I’m Kathryn, Associate Licensed Counselor & Coach.

I can help you:

  • Feel better about yourself
  • Be in control of your life
  • Have a clear sense of purpose
  • Enjoy better relationships



Through counseling or coaching I will:

1. Analyze
The problem.

2. Create
A plan to overcome the problem.

3. Empower
You with the tools to take control & thrive.


Kathryn provides:

  • Counseling: In-person and online video counseling for teens and adults in Alabama.
  • Coaching: In-person, online video, phone coaching everywhere in the U.S.



Kathryn has helped guide me through several difficult times in my life. For 19 years I had been talking care of my children and my parents. Recently, my oldest child went off to college and my youngest began driving. I was struck with the reality that I had been caring for others so long that I had lost much of my self along the way. Who was I? What did I want? What was I going to do? I had huge spaces to fill in my life but I was held back by fear of failure and feeling like I had no control. Kathryn understood me. She helped me stop listening to the negative voice in my head. She helped me discover what I wanted my life to be about. I am no longer scared, waiting on life to happen to me! I am purposeful and in charge. Everything in my life is better because I VALUE myself and my purpose. If I could tell you one thing it would be that you don’t have to struggle on your own anymore. Kathryn can guide you to your most wonderful life!

— M.

How can you tell if you are surviving or thriving?

Take this free quiz.

Contact Empower

For questions or to request an appointment, please complete the form below.
Or, give us a call at (205) 730-6570.