“So come on let it go. Just let it be. Why don’t you be you and I’ll be me?” —James Bay
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Depression and LGBTQ+ Youth
Depression is a mental health disorder that affects a large part of any population. But it is especially prevalent among LGBTQ+ youth. The causes can differ from person to person. However, the disorder itself often leads to similar struggles and negative outcomes if...
Teen Depression counseling: by Empower Counseling
Teen Depression counseling: by Empower Counseling Teen depression counseling by Empower Counseling. Depression can occur at any age but the symptoms can look different in teens with depression. Teens are in a completely different stage of development that adults are....
Could you need depression counseling with Empower Counseling and Not know it?
Could you need depression counseling with Empower Counseling and not know it? In a word, YES. Depression Can Be Sneaky; Could you need depression counseling Depression can be sneaky. Depression can take hold of you so gradually that you do not know you are depressed....
Anxiety counseling for your Career: with Empower Counseling
Anxiety counseling for your career: With Empower Counseling Have you ever wondered how much your anxiety is holding you back? Have you ever thought about how many opportunities you might have missed because of your worries, your fears, your negative “what if’s” in...
MEntal health counseling: with Empower Counseling Birmingham, Alabama
and Mental health counseling with Empower Counseling in Birmingham, Alabama. At Empower Counseling, we assess and pay attention to your complete wellbeing. Your Physical and Mental Well-Being encompass complete well-being. You can address specific aspects of your...
Mental Health counseling for College students: Empower Counseling can help
Mental health counseling for college students: Empower Counseling can help. This headline says it all, “60% of college kids are living with mental health issues. Most schools are unprepared, and it could hold dire consequences for students’ futures”. This is an...
anxiety counseling for perfectionism with empower counseling: part ii
Anxiety counseling for perfectionism with Empower Counseling: Part II. Scientists have found that there is a small amount of perfectionism that is passed from generation to generation. However, the biggest differences in perfectionism seen across individuals can be...
Anxiety Counseling for Perfectionism: Why College Students need it more than Ever, Part 1
Anxiety Counseling for Perfectionism: Why College Students need it more than Ever, Part An estimated 19.1% of U.S. adults had any anxiety disorder in the past year. An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. An...
Three Reasons for Anxiety Counseling with Empower Counseling in Birmingham, Alabama
Three reasons for Anxiety Counseling with Empower Counseling in Birmingham, Alabama. Anxiety is more prevalent in our society that ever before. One in every 5 adults, ages 18 and up, are suffering from diagnosable anxiety. Even worse, one in three adolescents ages...
Counseling For LGBTQ+ With Empower Counseling
Counseling For LGBTQ+ With Empower Counseling. For any LGBTQ+ person reading this, it will surely come as no surprise that LGBTQ+ personsexperience much higher rates of mental health issues than many other populations. The stressof coming out, trying to cope with...
Anxiety and Depression Therapy v. Medication: Empower Counseling, Birmingham, Alabama
Anxiety and depression therapy v. medication: Empower Counseling, Birmingham, Alabama First of all, let me start out by saying, if you need therapy, that does not mean there is something wrong with you. It simply means that you are smart and brave enough to know when...
Social Anxiety and Depression: by Empower Counseling
Social Anxiety and Depression by Empower Counseling.. Social anxiety and depression are two of the most commonly diagnosed conditions in the United States. For individuals with social anxiety disorder, every day interactions with others cause irrational anxiety,...