“So come on let it go. Just let it be. Why don’t you be you and I’ll be me?”  —James Bay

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Anxiety Counseling for Codependency with empower counseling

Anxiety Counseling for Codependency with empower counseling

Anxiety counseling for codependency with Empower Counseling. Do you often find yourself putting other people in your life before yourself at all cost? Has this caused you to neglect your own needs and wants? Maybe you tell yourself this is just how you are and you are...

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Ways To Support LGBTQ+ Youth In Alabama

Ways To Support LGBTQ+ Youth In Alabama

Having a strong support system is an important part of being a happy and mentally healthy person. This can be even more so for LGBTQ+ youth. Research has repeatedly shown that social acceptance from one's peers and having safe spaces you can go to and feel welcomed,...

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