“So come on let it go. Just let it be. Why don’t you be you and I’ll be me?” —James Bay
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Anxiety Counseling: 3 Common Issues Empower Counseling in Birmingham, Alabama can help solve
Anxiety Counseling: 3 Common Issues Empower Counseling in Birmingham, Alabama can help solve. Have you ever thought of yourself as a perfectionist? Do you have any symptoms of anxiety? What if you are not sure? Research has linked perfectionism and anxiety....
Counseling for PTSD with Empower COunseling in Birmingham, Alabama
Counseling for PTSD with Empower Counseling in Birmingham, Alabama What Is PTSD? Roughly 6 out of every 100 Americans will experience Post Traumatic Stress Disorder(PTSD) at some point in their life. PTSD is the mental aftereffects and learned danger responses to...
Is Anxiety counseling with Empower Counseling right for you? : 5 Questions to ask yourself
Is Anxiety counseling with Empower Counseling right for you? : 5 Questions to ask yourself. Sometimes it is hard to know whether your anxiety rises to the level of making counseling necessary. Would counseling for anxiety with Empower Counseling make your life better?...
Do I need Depression Counseling with Empower CounselinG in birmingham, alabama?: 5 Signs
Do I need Depression Counseling with Empower Counseling in Birmingham, Alabama?: 5 Signs Have you been wondering whether depression counseling could help you? Here are 5 signs that you could benefit from depression counseling. You are no longer enjoying the things you...
Generalized Anxiety Disorder limiting your career by Empower Counseling
Generalized anxiety disorder limiting your career by Empower Counseling. It is easy to convince yourself that anxiety might be affecting your personal life but it is well-managed in your work life or career. However, it is impossible for you to keep your anxiety from...
Acceptance Commitment Therapy for Social Anxiety with Empower Counseling in Birmingham, Alabama
Acceptance Commitment Therapy for Social Anxiety with Empower Counseling in Birmingham, Alabama Do you feel awkward social situations? When you are around others, do you worry about what to say? After you have been in a social situation, do you stay in your head going...
Substance Abuse Counseling With Empower Counseling: In Early Recovery
Substance abuse counseling with Empower Counseling: In Early Recovery. For anyone who is just beginning their road to recovery, either for the first time or for twentieth, the first year of recovery is often the most important in determining their long term sobriety....
Counseling for Difficult Life Transitions with Empower Counseling: 3 Tips for Transitioning from College to Work
Counseling for Difficult Life Transitions with Empower Counseling: 3 Tips for Transitioning from College to Work At Empower Counseling we have seen many clients struggle when transitioning from college to their first job. First, let us look at some of the common...
counseling for difficult life transitions with Empower Counseling: 3 tips for transitioning from High School to College
Counseling for difficult life transitions with Empower Counseling: 3 tips for transitioning from High School to College. Life transitions are periods of life in which we deal with great change. It is easy to stumble during these important times in life if you are not...
Online therapist in ALabama offers 5 tips to succeed for Auburn students
Online therapist in Alabama offers 5 tips to succeed for Auburn students. Every time we think Covid is behind us, it rares it’s ugly head again, disrupting our lives. Even though, once again college looks different this year, how can Auburn Students, not only...
Depression Counseling with Empower Counseling for bad habits that come with depression
Depression Counseling with Empower Counseling for bad habits that come with depression. The new year is typically a time when we make resolutions… a time when we take stock about our habits and what we really need to improve upon to make our lives better. It is...
Counseling for Auburn University Students with Empower Counseling
Photo of Auburn Universities eagle. Counseling for Auburn University students with Empower Counseling. It has been another difficult year for students at Auburn University. Some things on campus have been back to normal…like tailgating and watching games at...