Therapy for Residents of Tuscaloosa, Alabama
Welcome to Empower Counseling and Coaching
Your Compassionate Counseling Team serving University of Alabama students and residents of Tuscaloosa, Alabama
Finding the right therapist for University of Alabama students and Tuscaloosa residents doesn't have to be overwhelming. Our team of knowledgeable and compassionate male and female therapists brings together a wide range of specialties to support every stage of life – from undergraduate and graduate students to young professionals, faculty, and local families. Conveniently offering both in-person and secure telehealth options, we're here to meet you exactly where you are with understanding, compassion, and zero judgment.
Contact Empower
To request a 10 minute consultation, an appointment with one of our counselors, or to ask a question, please complete the secure and confidential form below.
Tuscaloosa AL Services
Your path to growth and healing starts here, in the heart of our Tuscaloosa community. Roll Tide!
Addiction Counseling for Tuscaloosa, AL
Anxiety Therapy for Tuscaloosa, AL
Depression Counseling for Tuscaloosa, AL
Difficult Life
Transitions Therapy for Tuscaloosa, AL
Eating
Disorder Therapy for Tuscaloosa, AL
Life Coaching for Tuscaloosa, AL
Online Counseling for Tuscaloosa, AL
Perfectionism Counseling for Tuscaloosa, AL
PTSD Counseling for Tuscaloosa, AL
Trauma Counseling for Tuscaloosa, AL
College Students Counseling for Tuscaloosa, AL
Teen Counseling for Tuscaloosa, AL
Young Adult Counseling for Tuscaloosa, AL
Adult Counseling for Tuscaloosa, AL
Professionals Counseling for Tuscaloosa, AL
Business Development for Tuscaloosa, AL
Our therapy practice welcomes clients from throughout the Tuscaloosa area and University of Alabama Students.
We provide specialized support for:
- University of Alabama undergraduate students navigating college life, anxiety, depression, academic pressure, and personal growth
- Graduate students balancing research, teaching, and life demands
- Student-athletes managing performance pressure and team dynamics
- Faculty and staff of the University of Alabama
- Young professionals building their careers in the Tuscaloosa community
- Local families and long-term residents
What sets us apart is our commitment to truly listening
not just to your words, but to the underlying patterns and challenges that may be holding you back.
Together, we'll develop practical strategies and insights that empower you to:
- Foster healthier relationships with friends, family, and yourself
- Find peace amidst academic and life uncertainties
- Achieve meaningful personal and academic goals
- Build a more fulfilling life aligned with your values
Our Tuscaloosa therapy practice welcomes clients from throughout the area, including:
- University of Alabama campus
- The Strip
- Downtown Tuscaloosa
- Forest Lake
- Alberta
- Northport
- Bryant Drive area
- University Boulevard corridor
- Skyland Boulevard area
Whether you're a student finding your way, a graduate student managing multiple demands, a faculty member seeking balance, or anyone in our Tuscaloosa community seeking greater wellbeing, we're here to support your journey. Contact us for a complimentary 10-minute consultation to learn how our team can support your specific needs. With our diverse group of caring therapists and flexible telehealth options, you'll find the understanding and expertise you're looking for.
We understand that sharing your story takes courage. Our experienced counselors serve the entire Tuscaloosa community – from campus residents to downtown Tuscaloosa, from The Strip to Forest Lake – providing flexible scheduling options to accommodate busy academic and professional schedules.
Our practice offers expert counseling to help you:
- Transform challenging relationships into fulfilling connections
- Navigate anxiety, depression, and life transitions with confidence
- Discover practical tools for lasting personal growth
- Build resilience and find deeper meaning in your daily life
- Heal from past trauma or addiction
- Create sustainable academic-life balance in our university community
Our Offices
#4 Office Park Circle, Suite 306 Mountain Brook, AL 35223
#6 Office Park Circle, suite 317 Mountain Brook, AL 35223
Phone
205-730-6570
Hours
By Appointment Only
Convenient telehealth appointments for University of Alabama and Tuscaloosa residents offered.
We also offer in person therapy at our Mountain Brook Offices:
Driving Directions from Tuscaloosa:
- 20/59 to Birmingham.
- Red Mountain Expressway to HWY 280 East.
- Turn left off of 280 onto Office Park Circle, near Mountain Brook Village.
- Turn left toward top of hill.
- #4 Office Park Circle it at the top of the hill.
Free and easy parking at buildings 4 and 6, which are connected by the elevators in the middle.
Handicap Access:
Both Building #4 and #6 in Office Park offer handicapped parking and easy access to the front off each building with elevators to both offices.
Start Your Healing Journey
Request a 10 minute consultation with one of our counselors.