“So come on let it go. Just let it be. Why don’t you be you and I’ll be me?”  —James Bay

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New Year, New You? How Therapy in Birmingham can help

New Year, New You? How Therapy in Birmingham can help

New Year, New You? How Therapy in Birmingham can help. As we usher in a new year, many of us make resolutions to improve ourselves, whether it’s by adopting healthier habits, pursuing new goals, or addressing personal issues. While the idea of a “new you” may sound...

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