Introduction What Can Therapy with Empower Counseling Do For Me?: Be That Positive Person Nurturing your mental health is akin to tending to your physical well-being, but it’s a facet often overlooked. Mental health is frequently disregarded until a breaking...
Introduction The Top 10 Reasons Why Investing in Anxiety Therapy Is Essential “Tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver. If you aren’t enjoying that life to the fullest, anxiety therapy can help. Why Invest...
Top 10 reasons why ACT is effective Therapy for Samford Students Introduction Discovering the path to personal and academic success is a pivotal journey for every student, and at Samford University, the ACT counseling approach stands as an unwavering beacon of...
What Does an ACT Treatment Plan for Anxiety Look Like? Introduction Anxiety is experiencing an upward trend and has emerged as a prevailing mental health concern in the United States. Approximately 40 million adults are estimated to be affected by an anxiety disorder,...
Overcome relationship anxiety :Take control with counseling and therapy with Empower Counseling.. What is Relationship Anxiety? Relationship anxiety is a feeling of insecurity, doubt, fear, and worry about a relationship. It can show up in different ways, such as...