Anxiety Counseling for codependency: Empower Counseling Can Help. What is codependency? Codependency can come in many forms and there are many accurate definitions of codependency. Melanie Beattie, author of Codependent No More calls codependency: “Allowing another...
Therapist in Birmingham, Alabama: How to find the Best Fit for you. You have not been feeling like yourself. You might be struggling to find motivation. Maybe you are feeling overwhelmed, unable to focus, or get things done the way you used to. You might be finding it...
Smart Phone use increasing anxiety: Anxiety Specialists, Empower Counseling Have you ever wondered whether how you interact with your phone could be contributing to your anxiety? Making it worse? Technology is amazing. The fact that we can pull out a device that is...
Counseling for Samford University Students with Empower Counseling: 3 Reasons it Can Help You Spring at Samford University can be so beautiful….and busy! Performing in Step Sing at the Samford University Wright Center, watching a baseball game in the stands at...
Acceptance Commitment Therapy for anxiety: More happiness by Empower Counseling The findings of a well respected study from 2010, that sampled individual’s ongoing thoughts, feelings, and actions, are not surprising to this Acceptance Commitment Therapist. The study...
