Empower Counseling’s Approach to Anxiety Counseling Birmingham: Part II. Last week we shared part I of Empower Counseling’s Approach to Anxiety Counseling in Birmingham. This week we continue to explore Empower’s approach to anxiety counseling. It...
Can I have Life Without Anxiety? Advice From a Birmingham Anxiety Specialist Living a life besieged by anxiety can often feel like navigating through a storm without a compass. Every twist and turn brings its own set of challenges, leaving you yearning for a sliver of...
What Not to Say to Someone with Anxiety: Help From A Birmingham Therapist. While your intentions may be well-meaning, there are instances where your words might unintentionally unsettle someone dealing with anxiety. Anxiety can be a crippling and isolating condition,...
What does anxiety look like for you? A personal letter from an anxiety therapist Birmingham Al. Anxiety and me go way back. From a very young age many different things made me anxious. I was worried about what other people thought about me so my face would turn red...