Six Mental Health Tips for Teens During Finals: Notes from a Birmingham Therapist It’s every high school student’s favorite time of year… finals! I am absolutely kidding when I say that. I know when I was in school I did not look forward to the end of year craziness....
Therapy for teens In Birmingham, Alabama: Top Ten Benefits You Need to Know The teenage years are a transformative phase filled with novel experiences, trials, and opportunities. Nevertheless, this period can also be marked by significant stress and pressure as...
Side Effects of Excessive Screen Time on Teens: Tips for Parents from a Counselor for Teens in Birmingham, Alabama. The U.S. Surgeon General issued a a recent warning calling the youth mental health crisis the defining public health issue of our time. The Surgeon...
