Empower Counseling
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Managing Covid Stress with Empower Counseling: 5 Mindfulness Exercises to Use today

Empower Counseling in Birmingham, Alabama often teaches mindfulness techniques as one tool to address symptoms of anxiety and manage Covid stress. I recently shared one of my favorite and most effective mindfulness exercises with Fingerprint for Success, so I thought...

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4 Office Park Circle, Suite 306
Birmingham, AL 35223

(205) 730-6570
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© 2022 Empower Counseling
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4 Office Park Circle, Suite 306
Birmingham, AL 35223

(205) 730-6570
Email Empower
Follow Empower Counseling on Facebook     Follow Empower Counseling on Instagram

© 2022 Empower Counseling
All Rights Reserved.
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