How ACT Provides Effective Therapy for Depression Depression can have a profound impact on a person’s well-being and quality of life. One effective form of therapy for depression is Acceptance and Commitment Therapy (ACT). ACT is a unique approach that focuses...
Depression Counseling for Men with Empower Counseling: Depression might look Different in Men The risk of depression for men is up 69% and their risk for anxiety is up 55%. Depression is a serious medical condition, but more often than not, men try to ignore the signs...
