PTSD Therapy: Unpacking the Benefits of Acceptance Commitment Therapy and EMDR. June is PTSD Awareness Month, a dedicated time to educate and spread awareness about post-traumatic stress disorder (PTSD). As a therapist trained in both Acceptance Commitment Therapy...
Trauma from the Covid Pandemic: by Empower Counseling Trauma from the Covid pandemic is real. As stated in our previous blog post, “Big T” and “little t” Trauma: By Empower Counseling, many different events can cause trauma responses in individuals. Not everyone...
