Birmingham Therapist Shares 4 Mental Health Tips for Graduate School Students. Graduate school is a unique experience that can bring both tremendous opportunities and daunting challenges. It’s a time where students deepen their expertise, contribute to their...
Mental Health and Money: An Unexpected Relationship When we think about mental health, topics like stress, relationships, and work often come to mind. However, one aspect that is often overlooked is the relationship between mental health and money. The American...
Caregiver Burnout: How to Prevent it from a Birmingham Therapist. If you’ve worked with me before you know that I love to point out patterns I am seeing not only in my individual client’s lives, but also in my conversations in general. When reflecting on my recent...
