The mental health of college students: procrastination, anxiety, and loneliness explained. Navigating the journey of higher education can be both an exhilarating and daunting experience. With the promise of new opportunities comes the burden of challenges that can...
Perfectionism in College Students Versus Striving for Excellence: Thoughts from a Birmingham Therapist. Have you ever voiced concerns to others about your college experience and are met with responses like “college is supposed to be the best part of your life!” or...
What Therapy In Birmingham, Alabama, Can Do For Your College Students Introduction College life is a transformative period filled with new experiences, challenges, and opportunities. However, it can also be a time of immense stress and pressure as students navigate...
Acceptance Commitment Therapy for college students with Empower Counseling offers many benefits. Act for college students has been the subject of many scientific studies. Researchers have found that Acceptance Commitment Therapy for college students lowers stress,...
