Overcoming Perfectionism: Lessons from a Recovering Perfectionist. Part I. Are you constantly striving for perfection in every aspect of your life? Do you criticize yourself when you fall short of your own expectations? Do you find yourself feeling anxious and...
How Perfectionism Can Ruin Your Life: Therapy for Perfectionism with Empower Counseling. Let’s start with what perfectionism is not. Perfectionism is not holding yourself to high standards and setting lofty goals for yourself. Perfectionism is setting an unattainable...
