Why is trauma informed care important? By Empower Counseling At some point in our lives, we can all face traumatic experiences that affect us deeply. Trauma experienced in childhood or adulthood has a lasting impact on our mental and physical wellbeing – but the...
“Big T” and “Little T” Trauma: by Empower Counseling in Birmingham, Alabama When most people think about trauma, they think about combat, war, physical or sexual abuse, and catastrophic events. They would be correct. These are all extremely traumatic experiences....
