“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you can imagine.”  —Roy T. Bennett

Teen Anxiety Counseling

I believe being a teenage is harder than ever. Navigating friend groups, technology, and social media can be stressful. With schoolwork and activities, it can be difficult to find enough time to be a teenager, or even sleep. Adding in pressure about college and uncertainty about your future only makes life harder to manage. During this time when emotions can change by the minute, it is easy to feel overwhelmed.

I Understand and I Am Here to Help.


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