Constant news about the Coronavirus or COVID-19 stressing you out? Worried about your health and your finances? It is definitely hard not to be worried about everything go on around you in the world right now. But there are things you can do to minimize how much the...
Do you feel like there is never enough time in the day? Do you feel like you struggle to stay on path and reach goals? Are you not even sure what your goals are? After all, time is our greatest commodity. There are only 24 hours in a day. No way for us to change that....
I was recently consulted by Tina Arnoldi, for an article on Theravive on how we can change our mindset about failure. I wanted to share some of it with you. According to a study featured in the Journal of Nature Communications, we learn at an optimal level when we...
Today we are going to create your new story and I love, love, love, a good quote so I could not pass this one up. Jack Kerouac, American novelist who penned, among other things, “On the Road,” wrote: “I saw my life was a vast glowing empty page and I could do anything...
Did you know the most important words we say are the words we say to ourselves??? It’s sooooo true. How we talk to ourselves, the words we say and the way we say them affect everything, and I mean EVERYTHING, in our lives. First, I want to tell you a little story. I...
