Top 10 reasons why ACT is effective Therapy for Samford Students Introduction Discovering the path to personal and academic success is a pivotal journey for every student, and at Samford University, the ACT counseling approach stands as an unwavering beacon of...
Acceptance Commitment Therapy: What makes ACT different by Empower Counseling? Acceptance Commitment Therapy is an action oriented therapy. Act stems from cognitive-behavioral therapy and from traditional behavioral therapy. This particular form of therapy was...
Acceptance Commitment Therapy with Empower Counseling: The power of living your values. Dealing with stress and anxiety can be paralyzing, keeping you from accomplishing what you want to accomplish in life. It can be absolutely debilitating. Running from and avoiding...
Acceptance Commitment Therapy with Empower Counseling can help get back to living the life you want live right now.. Nothing about life has been ‘normal for over a year now. Covid-19 has made life difficult in so many ways. In some ways we have had to get back to the...
