Therapy for difficult life transitions with Empower Counseling: Grief Counseling. Some challenges in life can be overwhelming, especially the loss of a loved one. There are common stages of grief but these stages do not always occur in order or even happen at all....
1. Act therapy with Empower Counseling can help you navigate your anxiety symptoms as you become aware of the thoughts that are causing you distress. ACT therapy is proven effective for the treatment of anxiety for many reasons. Our brains try to make us believe that...
