Discover the benefits of anxiety counseling Birmingham; By Empower Counseling. Are you feeling overwhelmed by anxiety? If so, you’re not alone. Anxiety is one of the most common mental health issues in the United States and it can lead to feelings of...
The Top 5 Signs You Need Anxiety Counseling: By Empower Counseling Anxiety presents in many different ways. You might first feel the anxiety in your body. It might feel like your pulse racing, your heart pounding, and a heaviness in your chest. It might simply feel...
Addiction Counseling at Empower Counseling in Birmingham, Alabama: When Does Drinking Become Dependence? Over the last several decades the public has been exposed to one substance abuse crisis after another. From marijuana, to the crack epidemic, to the opioid...
Smart Phone use increasing anxiety: Anxiety Specialists, Empower Counseling Have you ever wondered whether how you interact with your phone could be contributing to your anxiety? Making it worse? Technology is amazing. The fact that we can pull out a device that is...
Anxiety Therapy in Birmingham, Alabama: Acceptance Commitment Therapy at Empower Counseling Stands Out. There are many great therapists in Birmingham, just like there are many great doctors in Birmingham. But every doctor is not an expert in every medical issue. You...
