How Perfectionism Can Ruin Your Life: Therapy for Perfectionism with Empower Counseling. Let’s start with what perfectionism is not. Perfectionism is not holding yourself to high standards and setting lofty goals for yourself. Perfectionism is setting an unattainable...
Introduction What Can Therapy with Empower Counseling Do For Me?: Be That Positive Person Nurturing your mental health is akin to tending to your physical well-being, but it’s a facet often overlooked. Mental health is frequently disregarded until a breaking...
Introduction The Top 10 Reasons Why Investing in Anxiety Therapy Is Essential “Tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver. If you aren’t enjoying that life to the fullest, anxiety therapy can help. Why Invest...
Try anxiety therapy with Empower Counseling. Introduction Do you ever feel like you’re not good enough? Like you are not meeting your expectations or those of others? Like every time you speak to others you go over the conversation a million times in your head...
Overcome relationship anxiety :Take control with counseling and therapy with Empower Counseling.. What is Relationship Anxiety? Relationship anxiety is a feeling of insecurity, doubt, fear, and worry about a relationship. It can show up in different ways, such as...