Mental Health Tips for Students: Thoughts from a Birmingham Therapist. When reflecting on my work with middle school students high school students, college students, and even graduate students at Empower Counseling, one of the most common conversations that I have is...
Top 10 reasons why ACT is effective counseling for Auburn Students. Introduction Mental well-being has emerged as a significant concern in university settings as students endeavor to manage the pressures of academic life. The National Alliance on Mental Illness (NAMI)...
Therapy for Auburn Students. Introduction Mental disorders such as anxiety and depression are prevalent mental health concerns amongst 60% of college students in the US, including Auburn University students. The transition to college life, academic pressures, social...
Is my College Student Depressed?: By Empower Counseling. In 2022, over 77% of college students struggled with moderate to severe psychological distress. Over one third (35%) were diagnosed with anxiety. Over one quarter (17%) were diagnosable with depression. These...
Photo of Auburn Universities eagle. Counseling for Auburn University students: Effective ACT Therapy with Empower Counseling Auburn University is a beautiful place. Samford Hall, College Street, Toomer’s Corner, and Tiger Trail are just a few of it’s highlights. But...
