College is often considered a transformative and liberating time for young adults, marked by new experiences, friendships, and personal growth. However, it is also a critical period when mental health issues can surface. This phase of life brings a unique set of...
Is my College Student Depressed?: By Empower Counseling. In 2022, over 77% of college students struggled with moderate to severe psychological distress. Over one third (35%) were diagnosed with anxiety. Over one quarter (17%) were diagnosable with depression. These...
Empower counseling for college students in Alabama: Holistic approach. Your child has gone off to college. You have mixed emotions. On one hand this is what you have both been working toward. On the other hand it is difficult to let go of your child. You have been...