College female at laptop smiling because she is in online therapy with Empower Counseling in Birmingham, Alabama

1. Online therapy for college students in Auburn, Alabama, with Empower Counseling can help you with difficult life transitions.

Going from living at home and having all of your needs taken care of to taking care of yourself, and making all of the decisions can be difficult in the best of circumstance. But This year has not been the best of circumstance. This year the pandemic has made transitions even more difficult. You do not have to weather the storm alone. Online therapy for college students in Auburn, Alabama with Empower Counseling offers you counseling in the comfort of your room.

2. Relationships can be tough to navigate. 

Relationships with friends, boyfriends, and girlfriends, can be tricky. If your relationships are not working well, it is very difficult to do your best in school. It is easy to be distracted and caught up with trying to figure out what to do next. Through online therapy for college students in Auburn Al., Empower Counseling can help you. We will help you find clarity about what is most important to you and what you want your relationships to look like. If you are always giving and never getting what you need from others, we will work on increasing self-esteem and self-confidence so that when you become clear on what you want, you will create the boundaries to make sure you get it.

3. College can be overwhelming. 

The pressure of deciding a major and organizing the assignments for all of your classes can easily become overwhelming. The difficulty level of your classes and the workload could be a huge step up from what you experienced in high school. Online therapy with Empower Counseling can help you break everything down into small steps so that you can move away from overwhelm and toward success. 

4. College can be lonely. 

Sometimes even when we are surrounded by people, we feel alone. The pandemic has made it so much more difficult for all of us to experience the human connection we need. This human connection is especially important when you are in a new place and need to make new friends. Online therapy for college students in Auburn, Al. with Empower Counseling can help you find the connection with others you are looking for. We will evaluate what is getting in your way, and overcome those obstacles, so you can feel confident and make the connections you want to make. 

5. It can be difficult to decide what to do next.

If you are struggling to determine what you want your major to be or what you what to do with your life after college, Empower Counseling can help you. We will examine the 8 domains of your life, your likes, your interests and your strengths to come up with a plan for your future. You do not have to struggle in the dark any longer. Reach out for online therapy for college students in Auburn, Alabama, with Empower Counseling and become clear about your future and exactly what you want it to look like. 

BEGIN ONLINE COUNSELING FOR COLLEGE STUDENTS IN AUBURN, AL., WITH EMPOWER COUNSELING IN BIRMINGHAM, ALABAMA TODAY.

All you have to do to move forward to the life you want is:

  1. Call Empower Counseling to set up your first appointment 205-730-6570.
  2. Speak with Kathryn, your new therapist. Ask her any questions you might have.
  3. Start gaining control over your life.

Empower Counseling in Birmingham, Alabama, also offers counseling for teens, young adults, and professionals. Empower Counseling uses Acceptance Commitment Therapy, scientifically proven method of helping you move away from anxiety and depression and toward the life you want. 

Other blog posts of interest:

ACT THERAPY WITH EMPOWER COUNSELING CAN HELP YOU NAVIGATE YOUR ANXIETY SYMPTOMS

HOW TO FALL ASLEEP WHEN YOU HAVE ANXIETY: 5 TIPS FROM EMPOWER COUNSELING

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