Counseling for College Students to Prepare for Graduation. While graduation is a time for celebrating your achievements, it is also often a time of increased stress and anxiety about the future. There can be a lot of changes happening in your life over the next few...
Counseling for Samford University Students with Empower Counseling: 3 Reasons it Can Help You Spring at Samford University can be so beautiful….and busy! Performing in Step Sing at the Samford University Wright Center, watching a baseball game in the stands at...
Acceptance Commitment Therapy for anxiety: More happiness by Empower Counseling The findings of a well respected study from 2010, that sampled individual’s ongoing thoughts, feelings, and actions, are not surprising to this Acceptance Commitment Therapist. The study...
Anxiety Counseling for self-confidence by Empower Counseling. I am going to tell you something your brain would never admit to. IT LIES. Yes, your brain lies to you. Sometimes it convinces you that you are right when you are not. Sometimes it tells you that you can...
Sleep, nutrition, and social connection for anxiety and depression by Empower Counseling. Here at Empower Counseling, our skilled and compassionate therapists evaluate all aspects of a client’s life to help our clients reach their goals in therapy. When it comes to...
