Anxiety Counseling: 3 Common Issues Empower Counseling in Birmingham, Alabama can help solve. Have you ever thought of yourself as a perfectionist? Do you have any symptoms of anxiety? What if you are not sure? Research has linked perfectionism and anxiety....
Is Anxiety counseling with Empower Counseling right for you? : 5 Questions to ask yourself. Sometimes it is hard to know whether your anxiety rises to the level of making counseling necessary. Would counseling for anxiety with Empower Counseling make your life better?...
Anxiety counseling by Empower Counseling to prevent depression in Birmingham, Alabama. Definition of anxiety: Anxiety has been defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, often with compulsive behavior or panic...
Perfectionism is the combination of setting unattainable standards accompanied by critical self-evaluation. Perfection also entails concerns over judgment or evaluation by others. Perfectionism can lead to anxiety, depression, self-harm, disordered eating and more. If...
Covid stress is real. It has been a year now since anything in our lives has been considered normal. When life around you seems out of control, there are ways to take back your sense of control with mindfulness for Covid Stress with Empower Counseling. Mindfulness,...