As a whole, our mental health in America is suffering. Empower Counseling understands that we are such social creatures by nature, we crave interaction with others on a deep level. If we don’t have it, anxiety tends to increase. If you happen to be in high school or...
Do I have anxiety? Ask yourself this one important question to find out the answer You may be asking yourself, “how do I know if I have anxiety?”. I could give you the technical definitions of all of the different types of anxieties and list the symptoms...