10 Signs you might have anxiety: by an Anxiety Therapist in Birmingham AL It is normal to get nervous from time to time. But how do you know if your level of nervousness is something to be concerned about? How do you know if what you are experiencing is something an...
Try anxiety therapy with Empower Counseling. Introduction Do you ever feel like you’re not good enough? Like you are not meeting your expectations or those of others? Like every time you speak to others you go over the conversation a million times in your head...
5 tips to conquer anxiety from an experienced therapist: Empower Counseling Anxiety is a common mental health issue that can affect anyone at any stage of life. According to Forbes Health, anxiety disorders such as generalized anxiety, ...
Anxiety Therapy in Birmingham, Alabama: Acceptance Commitment Therapy at Empower Counseling Stands Out. There are many great therapists in Birmingham, just like there are many great doctors in Birmingham. But every doctor is not an expert in every medical issue. You...
As a whole, our mental health in America is suffering. Empower Counseling understands that we are such social creatures by nature, we crave interaction with others on a deep level. If we don’t have it, anxiety tends to increase. If you happen to be in high school or...
