Birmingham Therapist’s Guide: Do You Need Depression Counseling? If you’re wondering, “Do I need depression counseling?” you’re not alone. Depression is a common mental health condition that can impact anyone, regardless of age, gender,...
Discover the benefits of Acceptance Commitment Therapy for Depression Counseling: by Empower Counseling. What is ACT Therapy? Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that focuses on helping individuals become more aware of their thoughts,...
Do I have symptoms of anxiety or depression? Empower Counseling can help. Anxiety and depression have differing symptoms for the most part but there are some symptoms they both share. Do i have anxiety? Anxiety typically involves nervousness, worry or dread. That can...
Depression During the Holidays: by Empower Counseling You may be thinking it is too early to talk about the holidays. However, Thanksgiving is less than 3 months away, with Christmas, Kwanzaa, Hanukkah are not far behind. The holiday season can be the happiest time of...
Teen Depression counseling: by Empower Counseling Teen depression counseling by Empower Counseling. Depression can occur at any age but the symptoms can look different in teens with depression. Teens are in a completely different stage of development that adults are....
