sitting on the floor working on laptop about to begin online therapy with Empower Counseling

Online Therapy for College students in Tuscaloosa, Al. with Empower Counseling can help with Big Transitions and identity Struggles. 

College is a big step. Online therapy for college students with Empower Counseling can help. Everything in your life has changed. You are making all of your own decisions and choices. It is not always easy to decide exactly who you are and what you want. Empower Counseling is here to listen and help you navigate life’s difficult choices. We will also help you gain clarity about who you are and what you want your life to look like.

Maybe you are a freshman and college is nothing like you expected. No-one ever thought you would have to deal with a global pandemic on top of the normal transition that college brings.

Maybe you are a senior and you are worried about your next steps after graduation.

No matter what your struggle, Empower Counseling is here to help you with online counseling or in-person counseling.

Relationship Issues

Dating can be difficult. If you always give and give and never get your needs met in return, online therapy for college students with Empower counseling can help you realize your self-worth. When you increase your self worth, it becomes so much easier to have the kind of relationships you want to have. You deserve to have the life and the relationships you want. Let Empower help you.

Anxiety Therapy and stress management with Empower Counseling

There are so many demands on your time and it can be tough to manage. Are you putting pressure on yourself to be perfect? Do others put pressure on you to be perfect? Do you constantly compare yourself to others and feel like you fall short? I get it. I used to be a perfectionist and I know how to help. Let Empower Counseling in Birmingham, AL. ease your stress and anxiety.

Counseling for Depression with Empower Counseling

College looks so different this year. The global pandemic makes connection with others so much more difficult. With online classes, you are spending more time by yourself in your room. Online counseling with Empower Counseling can help you deal with the isolation and the depression that can come with it. You do not need to face depression alone. Empower will help you uncover the thoughts and behavior causing the depression and show you the way toward a healthier, happier life. 

Online therapy for college students in Tuscasloosa, Al. for grief and loss

Losing a loved one is never easy but losing a loved one when you are away at school can really feel lonely. Lean on Empower Counseling. We provide a safe space for you to understand and process your feelings.

Counseling for Trauma and Abuse Recovery

Two-thirds of college students suffer from being sexually harassed, while 20%-25% of college females are sexually assaulted. You may be surprised to know that 15% of the male college population has been sexually assaulted. Empower is here to help you through. 

Begin online counseling with Empower Counseling:

  1. Contact Empower and schedule your appointment
  2. Get to know, me (Kathryn), as your therapist.
  3. Begin your path to a more confident future. 

Empower Counseling offers therapy for teens, young adults and professionals, as well as, college students. Empower Counseling specializes in ACT therapy for anxiety, depression, and difficult life transitions.

Here are other blog posts for you:

THERAPY FOR COLLEGE STUDENTS AND TEENS: WHY COUNSELING WITH EMPOWER COUNSELING IS GOOD FOR COLLEGE STUDENTS’ AND TEENS’ MENTAL HEALTH DURING THE PANDEMIC.

DEPRESSION COUNSELING IN BIRMINGHAM ALABAMA: 5 REASONS TO NOT PUT OFF DEPRESSION THERAPY WITH EMPOWER COUNSELING

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