Introduction What Can Therapy with Empower Counseling Do For Me?: Be That Positive Person Nurturing your mental health is akin to tending to your physical well-being, but it’s a facet often overlooked. Mental health is frequently disregarded until a breaking...
Introduction The Top 10 Reasons Why Investing in Anxiety Therapy Is Essential “Tell me, what do you plan to do with your one wild and precious life?” – Mary Oliver. If you aren’t enjoying that life to the fullest, anxiety therapy can help. Why Invest...
Anxiety counseling for “not enough”: by Empower Counseling in Birmingham, Alabama Do you ever tell yourself you are “not enough”? Do you have thoughts of not being thin enough, not being a good enough girlfriend, not being smart enough? You are not alone....
Counseling for Samford Students with Empower Counseling: Time Management is key to Strong Mental Health Efficient time management is necessary to be your most productive.. But did you know that efficient and intentional time management can go a long way toward helping...
Are you a perfectionist needing anxiety counseling with Empower Counseling? Are you a perfectionist needing anxiety counseling??? You might be thinking, “I don’t have to have everything in my life just so, so I can not be a perfectionist”. My house is a...
