after therapy with Empower Counseling

1. Therapy for University of Alabama Students with Empower Counseling can help you through tough times.

Whether life looks completely different due to Covid-19 or you a simply having difficulty transitioning to life at college, Empower Counseling is here to support you. Anxiety and depression are on the rise with college students across the country. You do not have to struggle alone. 

No matter what you are struggling with, there are sometimes in life that are tougher than others. These difficult times in life can be overwhelming and it can be hard to know where to turn or in what direction you should go. Having your own counselor who specializes in helping Alabama students get through difficult transitions can make all of the difference. Reach out for therapy for University of Alabama students with Empower Counseling in Birmingham, Alabama and feel better.

2. Therapy for University of Alabama Students can help you find your direction.

Therapy for University of Alabama students with Empower Counseling in Birmingham, Alabama can be online or in-person. Empower Counseling uses only scientifically proven methods of therapy. Through Acceptance Commitment Therapy we will uncover the obstacles that have been keeping you anxious, depressed or stuck where you are in life, and keeping you from the relationships you want. We will examine all 8 domains or areas of your life so that you can become clear about what is important to you so that you can begin taking action toward the life you want and deserve to have. University of Alabama students have come to therapy with Empower Counseling in Birmingham, Alabama not knowing what they wanted to study in school or not knowing what they wanted to do after graduation, not knowing who they really were. After therapy for college students at Alabama, my clients knew who they were, what was most important to them and the direction they wanted to head next in life. Not only that, but they were also equipped with the tools to help them get there.

3. Therapy for University of Alabama Students can help you let go of the past. 

Empower Counseling can help University Alabama students let go of the past so that you can move forward toward the life you want. If something that has happened to you in your past is not resolved, if you are stuck hanging onto it, it can weigh you down such that it is too difficult to move forward. When the past is in the front of your mind taking up space, there is no room for you to dream about all of the possibilities in life that are before you. Reach out for therapy for University of Alabama students online or in-person, with Empower Counseling in Birmingham, Alabama so that you can let go of the past and embrace your future.

4. Alabama Students have a safe place at Empower Counseling, free of judgment.

Therapy for University of Alabama Students at Empower Counseling is a safe place for who to figure out who you are and where you want to take your life. Until college at Alabama, you were expected to follow all of the rules set by everyone else in your life, parents, teachers, church, etc. Now you have what you have been waiting for…freedom. 

But with freedom comes so much responsibility and it is not always easy. This new found freedom can be overwhelming and lead to anxiety or depression. Therapy for University of Alabama Students with Empower Counseling in Birmingham, Alabama will help you discover who you are and who you want to become so that you may live a life that is authentic to you. 

5. Empower Counseling can help you gain the confidence and self-esteem you have always wanted.

Therapy for University of Alabama students with Empower Counseling inBirmingham, Alabama can help you become the confident person you have always wanted to be. You do not have to continue marching through life being insecure and unsure of yourself. Maybe you tell yourself “I can’t do it” or “I’m not good enough”. College can be so tough, especially when you were one of the smartest students in high school and now you are surrounded by other students who were all the smartest in their schools. It is easy to let that get to you. Through therapy for University of Alabama students with Empower Counseling in Birmingham, Alabama, online or in-person, we will change your focus from what you are lacking or what is “wrong” with you to what is “right” and uniquely special about you. Then you will gain clarity about what is most important to you in life and the actions that it will take for you to have the life you want. 

If you struggle with a lack of confidence, therapy for Alabama students with Empower Counseling can help you find the self-confidence you have always wanted. 

BEGIN COUNSELING FOR UNIVERSITY OF ALABAMA STUDENTS WITH EMPOWER COUNSELING IN BIRMINGHAM, ALABAMA TODAY- ONLINE OR IN-PERSON.

College can be one of the toughest times in a person’s life. Don’t feel like to have to go it alone. Shorten the learning curve by letting Empower Counseling help you find your way. I specialize in counseling college students, online or in-person, in my Birmingham, Alabama counseling practice. I also off many other services through Birmingham counseling clinic. As a former attorney, I know what it is life for professional, always feeling like everything is riding on your shoulders. I offer counseling for professionals, so that you can more easily handle the pressure of your responsibilities and enjoy life more. Empower Counseling also offers depression counseling, anxiety therapy, teen therapy and technology addiction therapy

All you have to do to begin moving toward the life you want with empower Counseling is:

  1. Call Empower Counseling to schedule your first appointment.
  2. Speak with your therapist, Kathryn
  3. Start to feel like you are gaining control over your life.

And if you like podcasts, here are a few episodes I have picked just for you:

https://imperfectthriving.com/how-to-find-happiness-from-within-with-paula-miller-it-040/

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