Anxiety Therapy in Birmingham, Alabama: Acceptance Commitment Therapy at Empower Counseling Stands Out. There are many great therapists in Birmingham, just like there are many great doctors in Birmingham. But every doctor is not an expert in every medical issue. You...
Anxiety can cause depression if untreated: Empower Counseling as featured in Psych Central. I recently had the honor of contributing to an informative article by Hilary Lebow in Psych Central. Hilary has many helpful articles published on Psych Central, including “How...
The benefits anxiety counseling for self-awareness with Empower Counseling Achieving a higher level of self-awareness is the first step toward personal growth. At Empower Counseling in Birmingham, Alabama, our counselors specialize in anxiety counseling. I do not just...
Anxiety counseling for your career: With Empower Counseling Have you ever wondered how much your anxiety is holding you back? Have you ever thought about how many opportunities you might have missed because of your worries, your fears, your negative “what if’s” in...
Anxiety counseling for perfectionism with Empower Counseling: Part II. Scientists have found that there is a small amount of perfectionism that is passed from generation to generation. However, the biggest differences in perfectionism seen across individuals can be...